HST Implementation and Potential Waiver: We are mandated to apply Harmonized Sales Tax (HST) to our fees. However, there’s optimism that a government waiver could exempt our services from HST charges in the future. We’ll keep you updated on any developments, and your understanding is invaluable as we navigate these adjustments to continue providing quality care.

Psychotherapy

Psychotherapy is a form of mental health treatment that involves talking with a mental health professional to help you manage your emotions, thoughts, and behaviours. It can help with the stresses and conflicts of life that can affect anyone, such as resolving conflicts with your partner or someone else in your life, relieving anxiety or stress due to work or other situations, coping with major... Read More

Psychotherapy is a form of mental health treatment that involves talking with a mental health professional to help you manage your emotions, thoughts, and behaviours. It can help with the stresses and conflicts of life that can affect anyone, such as resolving conflicts with your partner or someone else in your life, relieving anxiety or stress due to work or other situations, coping with major life changes, learning to manage unhealthy reactions, and coming to terms with an ongoing or serious health issue. Psychotherapy can also help treat most mental health issues, including anxiety disorders, mood disorders, addictions, eating disorders, personality disorders, traumas and schizophrenia.

With over 10 years of counseling and therapy experience, I specialize in addressing issues like anxiety, depression, and relationship dynamics, including pre-marriage counseling. As a Certified Trauma Professional, I focus on treating trauma-related mental health challenges, including PTSD and various traumas. Using a diverse range of therapy modalities, my aim is to help clients overcome life challenges and mental health issues, whether related to marriage, new parenthood, job changes, relocation, or teenage issues. I’m here to support individuals in creating a life worth living. >English / Farsi

With over 10 years of counseling and therapy experience, I specialize in addressing issues like a... Read More

What weighs us down is the baggage we consciously carry or the pain we have buried deep in our unconscious. Either way, the weight becomes too much for one person to bear. It causes unease, despair, and hopelessness. When we open to someone we trust, we allow light into our darkness. We start healing, and we begin feeling hope again. Whatever is causing you pain, know that you are not alone. Counselors walk beside you to hold your hand so you can take the necessary steps. However long it takes, no matter how slow your journey, you are valuable, and you deserve to live your best life. Hope stands for Hold On, Pain Ends. Specializing in addiction, immigration stress, caregiver burnout, depression, anxiety, and trauma, I emphasize active listening, non-judgment, and collaborative strategies to uncover causes and navigate challenges. Whether you are experiencing personal challenges or struggling within your relationships, I will help you identify the solutions. If you are ready to take the first step toward a more fulfilling and balanced life, please feel free to reach out. I will be there to listen, to help you explore, self-reflect, and discover your power and greatness. I bring my passion and enthusiasm, and I ask that you bring your willingness to start living your desired life. >English / Farsi / French

What weighs us down is the baggage we consciously carry or the pain we have buried deep in our un... Read More

Mental health professional with over ten years of experience dedicated to helping individuals navigate through challenges such as depression, anxiety, stress, relationship issues, and trauma. I use evidence-based modalities, including trauma-informed care, Cognitive Behavioral Therapy (CBT), Schema Therapy, and Emotion Focused Therapy. With a client-centered and holistic approach, I am committed to supporting individuals on their journey toward self-healing and emotional well-being. >English / Portuguese

Mental health professional with over ten years of experience dedicated to helping individuals nav... Read More

I mostly work with clients who deal with anxiety, stress in personal, work and university, relationship issues, low moods, life transitions, building confidence and self esteem, parenting. I also work with children but not in a virtual setting.

I create a safe & non judgment space for my clients so they can share their stories.I like to understand their goals & explore their strengths.I believe therapy is a collaborative process to move towards well being.I have an integrative approach to therapy that means I use different approaches depending on what best suits my client’s needs. I am passionate about working with individuals to unleash their full potential, to help them to be the very best version of themselves. I place great value on therapeutic alliance, respect, non-judgmental listen and empathy. >English / Hindi / Marathi

I mostly work with clients who deal with anxiety, stress in personal, work and university, relati... Read More

I am an experienced mental health professional with a passion for helping individuals improve their lives. I am committed to staying up-to-date on the latest research and techniques, allowing me to continuously improve my practice and better serve my clients. With a strong foundation in team leadership, analytical thinking, and innovative problem-solving, extensive knowledge of psychological concepts, including Cognitive Behavioral Therapy, psychometrics, addictive behaviors, family and couples counseling, group counseling, and trauma, has given me the tools necessary to provide exceptional care to clients from all backgrounds. >English / Mandarin

I am an experienced mental health professional with a passion for helping individuals improve the... Read More

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